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What's new about dieting in 2014?

from By Archita Datta Majumdar

More than two-thirds of adults in the U.S. fall within the obesity radar — a grim notion for a country that is also known for its cardiac and diabetic issues. Health experts and doctors are constantly focused on better and healthier diets that will enable people to keep their weight healthy. These diets are many and varied and change from time to time as more research comes to light about what can improve health. As times change, we learn more about foods and their ingredients through the aid of science, and this helps to design and create the latest diet trends as well. more

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