From Name:
From Email:
To Name:
To Email:

Optional Message:


7 invisible ways exercise improves your life

from Upwave.com via CNN

Glance around the gym, and you'll probably see a lot of people who are exercising in an attempt to shed pounds, tone muscle and look better. But numerous research studies have uncovered many other benefits to working out — ones that aren't necessarily visible from the outside. Here, some of the awesome ways exercise can benefit your mind, body and soul. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063