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Stand Tall DVD

from GSPT

The SOG offers members many educational/instructional information and tools. Each month we would like to place a spotlight on one that is available and that members might not know about. We would like to introduce you to the evidence-based Stand Tall Exercise Program DVD. This program was developed by Dr. Wendy Katzman, PT, DPTSc, OCS, based on her research at UCSF-SFSU to reverse the postural changes that often occur in the older adult. Physical therapists can improve patient compliance with exercise. We know how hard it is for our patient/clients to be compliant with their exercise programs. Here is a great way for them to exercise at home with the physical therapist designed Stand Tall exercise video. This program was developed for the older adult and reinforces good postural alignment and proper body mechanics while strengthening core and back muscles, improving posture and bone health with targeted strength training and weight bearing exercise. Visit the Section on Geriatrics Store and view a trailer of the DVD and read more about Katzman's specialized exercises and postural training. These exercises are based on clinical trials by Katzman. References and more information are located at: more

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