From Name:
From Email:
To Name:
To Email:

Optional Message:

Less sleep for little kids linked to more belly fat later on

from NPR

Ask anyone who's dealt with a crabby toddler at the end of the day: Little kids need a lot of sleep. The National Sleep Foundation says that 1- to 3-year-olds, for example, 12 to 14 hours of shut-eye a day. Coming up short does more than put the whole family in a bad mood. Studies that both adults and kids who don't get enough sleep are more likely to carry extra pounds than those who do. more

Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063