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Obesity, sleep loss associated with teens' excessive 'screen-time', CDC says

from Tech Times

Scientists and the CDC have long been writing about how excessive screen time and lack of sleep can contribute to obesity. A new statement from the CDC suggests that cutting screen time is the most important factor in curbing teen obesity. A study of 12- to 15-year-olds found that of obese teens, 20 percent kept their screen time to under two hours a day, compared to 31 percent of their peers with a healthy body weight. more

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