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Pumped-up or stripped-down: Which is the best shoe for running?

from The Globe and Mail

For many runners, the perfect pair of shoes can be critical for optimal performance and injury prevention. But there are seemingly endless footwear options. The most popular shoes these days are unrecognizable from their predecessors, some little more than slippers, having shed much of the support that characterized shoes of the eighties and nineties. more

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