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Science on diets is low in essential information

from NPR

Americans crave information about diets, even as our national weight keeps rising. New studies are highlighting that there is still a lot that we don't know. A study published in the Annals of Internal Medicine is contributing to water cooler chatter about the benefits of a low-carbohydrate diet compared with one low in fat. The study was a clinical trial in which scientists randomly assigned participants to a low-carbohydrate diet or a low-fat diet and determined the diet's effect on weight and cardiovascular risk factors. more


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