Famous writers on the creative benefits of keeping a diary
from Brain Pickings
By Maria Popova: Journaling, I believe, is a practice that teaches us better than any other the elusive art of solitude — how to be present with our own selves, bear witness to our experience, and fully inhabit our inner lives. As a dedicated diarist myself, I've always had an irresistible fascination with the diaries of artists, writers, scientists, and other celebrated minds — those direct glimpses of their inner lives and creative struggles.
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