|DISQ Fitness Fans Look Like Action Figures, Train Like Multitaskers
Some cutting–edge fans of cardiovascular fitness are going a bit bionic as they strap on belts, step into stirrups and grab hand loops on the DISQ, a recently arrived wearable contraption of adjustable resistance cords.
Fitness experts say the device, which was launched in Germany a year a half ago and has become popular throughout Europe and Russia, adds simultaneous and constant resistance to an aerobic workout.
Crunch, the national group of fitness centers, employs the mobile gadget in a group fitness class called "Transformer w/ DISQ," a 45-minute fast-moving, music-driven cardio workout, to enhance basic interval training moves such as lunges, squats and jumping jacks.
"It's not easy to find programs that combine strength and cardiovascular workouts in one," Donna Cyrus, senior vice president of programming for Crunch Fitness, said about the class, which was launched in New York, Miami and locations in California.
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