From Name:
From Email:
To Name:
To Email:

Optional Message:


What's your fitness age?

from The New York Times

You already know your chronological age, but do you know your fitness age? A new study of fitness and lifespan suggests that a person’s so-called fitness age — determined primarily by a measure of cardiovascular endurance — is a better predictor of longevity than chronological age. The good news is that unlike your actual age, your fitness age can decrease. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063