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Study: B vitamins can help beat depression

from Health Canal

Supplementing current anti-depressant medication with B vitamins improves response to treatment, according to a study by researchers at The University of Western Australia. Results published recently in the British Journal of Psychiatry show that using vitamin B-12 and folate every day for at least a year can enhance the effectiveness of anti-depressant treatment, and helps prevent relapse of major depression in middle-aged and older adults. more

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