6 steps to stop feeling so overwhelmed
from Fast Company
At first, agreeing to an extra project or starting a new class feels exciting. Sure, one more deadline is doable. Then you end up with three more meetings a week on your calendar. Before long, the moments that used to be reprieve become stressful, too. You might even be reading this in procrastination, facing that sliding mountain of work without the energy to scale it. Here's your six-step climbing plan.
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