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Study: Just 15 minutes of exercise a day can lower your risk of breast cancer

from The Huffington Post

Whether it's a walk around the block on your lunch break or swimming a couple of laps at the gym, getting at least 15 minutes of exercise daily could reap serious rewards for your health — not just your waistline. And that's especially true for women. According to the American Cancer Society, around 1 in 8 women in the United States will develop breast cancer at some point in their life. more


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