From Name:
From Email:
To Name:
To Email:

Optional Message:


Resistance is useful: Ankle band activates hip during landing

from Lower Extremity Review

Wearing a resistance band around the ankles during jump landings is associated with increased hip abduction moments and gluteus medius activation, and may be a more functional alternative to the therapeutic exercises typically used to train the same muscles, according to research from the University of Wyoming in Laramie. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063