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Top 5 diets for weight loss in 2015

from CBS News

Sticking with your weight-loss resolutions this New Year may be a little easier if you choose a diet that best fits your lifestyle. U.S. News and World Report is out with its annual list of the best diet options. The magazine consulted with a panel of health experts and ranked 35 diets according to a few guidelines: the diet has to be relatively easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. more


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