Study indicates exercise sharpens the young adult brain
from Medical Xpress
Regular physical activity improves brain function even in young adults considered in their prime and at the height of cognitive ability, according to a new University of Otago study. A body of research already exists showing aerobic exercise improves brain function in older adults, but there is a limited amount of literature on how it affects young adults.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063