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Fat and sugar-heavy diet harms your brain — and makes you keep on eating

from Medical Xpress

Do you eat only when you're actually hungry? Many of us eat even when our bodies don't need food. Just the thought of food entices us to eat. We think about food when we see other people eating, when we pass a favorite fast-food restaurant, when we see a scrumptious snack near the check-out at a convenience store. In addition, we're the targets of sophisticated advertising techniques designed to keep thoughts of food and the pleasures of eating almost constantly in our minds. more


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