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Exercise: The best medicine for doctors and patients

from The Huffington Post

Almost any doctor will agree that exercise is a great preventive and helps keep people well. Most will even acknowledge that regular exercise helps manage many chronic diseases, from diabetes to asthma. But how often do doctors come right out and prescribe exercise — or even ask how much physical activity you get on a routine basis? Not nearly as often as warranted, especially given the scores of studies on the physical, mental and emotional benefits that regular exercise brings. more

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