How distractions cause stress and impede your ability to function
from By Michael S. Haro, Ph.D.
From June 4:
If you are easily distracted, your level of stress likely rises with these distractions. In this state, your potential for making poor decisions and mistakes increases. Leaders and managers constantly face their share of distractions, so it's important to know how to handle them in the appropriate manner. Distractions are always present, and your reaction controls your behavior. The slogan, "As you think, so you go," fits because your thoughts direct your actions and behavior. Everything you do is a result of what you are thinking at the time.
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