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The best running shoes for your feet, according to science

from Yahoo Health

With all the brands, styles and options out there, choosing the right running shoe for your foot feels like an oddly difficult task — and it's one we're definitely overcomplicating, according to a new paper published in the British Journal of Sports Medicine. There's been a whole bunch of research on selecting the best running shoe to help reduce injury. According to a New York Times report, there are a couple major factors that are continuously examined. more


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