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5 best foods for a lifetime of strong, healthy teeth

from Latinos Health

Oral health is not just about brushing and flossing teeth. In fact, Mayo Clinic reports that oral health may be linked to several illnesses including endocarditis, cardiovascular disease, diabetes and osteoporosis, to name a few. That's why aside from oral hygiene, it is recommended that people consume a healthy diet, so that teeth can get the right nutrients and vitamins to stay strong throughout one's lifetime. Here are a few tooth-friendly items to add to your grocery list. more


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