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Common myths about exercising during pregnancy

from Fox News

When you’re pregnant and feeling tired and achy, exercise might be the furthest thing from your mind. But from lowering the odds of complications during birth to boosting a newborn's brainpower, studies show there are many benefits of exercise during and after pregnancy. Yet, despite the growing research, many women are still unsure about what’s considered safe, and what might be pushing too far. more

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