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5 myths about dieting and weight loss

from Chicago Tribune

Obesity has been on the rise worldwide for decades, putting people at risk for developing diabetes, heart disease and several forms of cancer. Today, two-thirds of adults and one-third of children in the United States are overweight or obese. As the numbers on the scale get bigger, so does the diet and weight-loss industry, which is now worth tens of billions of dollars. What doesn't seem to be increasing, though, is people’s understanding of obesity and how to lose weight. Here are a few of the myths clouding the facts. more


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