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Why do we get cravings when we exercise?

from Outside Magazine

It’s probably happened to you. Deep into a long training day you start craving a bacon cheeseburger and suddenly that pile of ground meat is all you can think about. Turns out, you’re not alone. Even the best athletes lust after certain foods during a race or run. Here are a few of the things athletes crave, plus a biological explanation of why these cravings happen. more


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