Cutting sugar from diet boosts kids' health immediately
from HealthDay News via U.S. News & World Report
Cutting most of the sugar from a child's diet can immediately improve health, even if the diet still contains the same amount of calories and carbohydrates as before, a new study suggests. Researchers put a group of 43 obese kids on a nine-day diet that severely restricted sugar intake, but replaced added sugars with starchy foods to maintain the children's intake of calories and carbs.
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