How to stave off business burnout as a startup owner
from Small Business Trends
Mental health professionals classify burnout as the complete mental, emotional, and physical exhaustion that results from prolonged stress. Burnout can cause depression and anxiety, as well as detachment, lack of enthusiasm and disengagement from work and life. Fortunately, business burnout is completely preventable. But how can you keep it at bay? Believe it or not, it can be done – you can have peace, success and happiness. But it takes some willpower and self-care, both inside and outside of the workplace.
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