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Best diets 2016: From fastest weight loss to conquering cravings

from NPR

When it comes to dieting, losing weight fast holds some appeal. Perhaps that's why U.S. News & World Report has added a Fast Weight-Loss Diet category to its annual rankings of best diet plans. And one of the diets that comes out on top is the Health Management Resources program. HMR is a meal replacement diet that can be done on your own at home or under medical supervision in a clinic. In lieu of made-at-home meals, dieters can order low-calorie shakes, soups, nutrition bars and multigrain cereal. more


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