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Are running shoes stopping the spring in your step?


Researchers from The University of Western Australia's School of Sport Science, Exercise and Health have helped uncover how arch support in footwear affects the spring in your step — literally. The findings, published in Scientific Reports, strengthen the view that our arches evolved, in part, to allow for efficient endurance running. They also have implications for arch support used in some footwear and corrective orthotic insoles. more

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