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How to stick with your exercise resolution: Drink beer

from CNN

Your six-pack abs may actually benefit if you share a six pack with your friends. Beer, or any alcohol for that matter, when consumed in moderation, may be a brilliant motivator to keep people working out. Scientists still need to do more research as to exactly what the connection is, but several studies have found that people who drink moderately tend to exercise more than abstainers. more


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