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7 stress relief strategies when you're short on time

from Forbes

Paula Davis-Laack writes: Early last year I wrote an article about stress-relief strategies you could do when you have ten minutes or less. It was inspired by all of the hard working folks I meet who want short, digestible strategies they can incorporate into their busy day. One thing I have heard loud and clear since publishing that article is, “We want more!” Inspired by International Women’s Day and all of the busy women in my life, here are seven additional stress-relief strategies you can use when you’re short on time. more

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