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What if exercise were more like healthy eating?

from The Huffington Post

If exercise were more like healthy eating — none of us would be doing it. We would, instead, be perennially parked on the couch, on inevitably flabby backsides, watching experts argue over which is “right” — hiking or biking? Walking or swimming? Skiing or skating? And so on. We would be doing none of those. Instead, we would buy a book telling us which one is best, and why. Before we were done reading it, another would come out, telling us the author of the first was misguided, or a moron, and telling us why another approach is right, and why. more


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