Kids who walk to school have better concentration
Some of the rhetoric surrounding breakfast nutrition should be transferred to morning exercise, encouraging parents to swap their car keys for a pair of walking shoes instead. Breakfast is a popular topic when it comes to assessing children's academic performance at school. Without a good nutritious breakfast, it is difficult for kids to focus on learning. As a result, breakfast "clubs" have popped up in many public schools to ensure that all kids get access to food before the morning bell rings. But what if there were something even more important than breakfast?
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