How junk food wrecks your body
It’s no surprise that junk food is low in healthy nutrients and high in ingredients like sugar and salt. But new animal research suggests that a diet high in junk food might harm the kidneys in a similar way to Type 2 diabetes. In the study, published in the journal Experimental Physiology, rats were fed a junk food diet of chocolate bars, marshmallows, biscuits and cheese for eight weeks.
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