Could anti-aging be as easy as popping a pill?
from Shape Magazine
We know that keeping our minds and bodies healthy and youthful ties back to our diets and our exercise routines — living a clean, active life usually leads to a longer, healthy one. But what if staying young was as easy as popping a pill? Sounds too good be true, right? New research published in the journal Science seems to suggest, however, that there could be a solution in a form of vitamin B3, niamcimide riboside — a vitamin that's already been proven to boost metabolism, to boot.
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