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Finding exercise that speaks to you, making it fun

from Chicago Tribune

Playing seemed so easy when we were kids. Cops chased robbers. A bike was our mode of transport. Summers were long. School days were shorter than workdays. And most of us had our meals prepared for us while we were told to "go outside and play." Adulthood has a habit of sucking the play out of everyday living to the detriment of our health and our waistlines. more

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