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The hidden benefits of a balanced life

from By: Sheilamary Koch

From Aug. 16: "Back to school" symbolizes new beginnings for most educators to a degree unmatched by Jan. 1. If, in the New Year's spirit, you were to create a list of resolutions focused on making this school year better than last, would having more balance between work and personal time be on your list? If so, take advantage of the beginning of a new cycle to anchor yourself in an activity just for you to help prevent burnout and promote a positive attitude. more

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