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Exercise in hot water: Gym battles bath for best health practice

from The Huffington Post

The heat is on in the world of exercise mimetics. Exercise what? Exercise mimetics, the odd but essential field focused on how to mimic the physiological effects of physical activity without the physical activity. You might say, an armchair science. Odd, because it involves highly sophisticated and costly research attempting to uncover what happens when you break a sweat, something neither sophisticated nor costly. more

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