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A sleepless nation: What does the lack of sleep really cost us?

from Forbes

It’s hard to escape the growing amount of research and media attention placed on the importance of sleep. Lack of sleep, both in duration and quality, is being tied to weight gain, comorbidities, anxiety, depression, accidents, earning potential and productivity. A leading mattress retailer even touts the connection between poor sleep quality and chronic pain syndrome on its website. more


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