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Could a growth mindset help teens cope with stress?

from MindShift

High school is a big transition for many students. Not only are they juggling many classes and extracurricular activities, but social pressures increase as well. For many teenagers the stress piles up, leading to depression, anxiety and sleep loss. The pressure to do well, get into a good college, and succeed in life is a big burden for many, but psychology professor David S. Yeager is hopeful that mindset interventions could help teens become more resilient to the stress. more


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