How to make something productive out of your anxiety
from Government Executive
When you've got so much to do that it's hard just to keep track of what's on the list, it's really easy to start freaking out about how you are going to get everything done. The more professional term for that freaked out feeling is anxiety. When you have anxiety, you feel anxious. When you feel anxious, it's really hard to keep the plates spinning. It's actually really challenging to do anything productive from an anxious state. What if you could use your anxiety as a cue or signal to shift into a more productive mode? Here are some thoughts on how to do that.
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