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These are the 10 best everyday exercises for burning calories

from Business Insider

From Oct. 26: What's the best way to burn the most calories? There's a lot that goes into developing an exercise regimen — meeting your body's needs, finding something you enjoy, and figuring out what will have enough impact to make a difference to your health. If you're crunched for time, one of the ways to measure that is to figure out how much energy a particular exercise expends in the time you actually do it. more


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