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Study: For elderly, hour-long napping helps brain function

from American Council on Science and Health

China, with one of the largest — if not the largest — elderly population on Earth, has a strong incentive to learn how to support or improve cognitive function for its older citizens. And as people all around the world live longer, understanding how to slow mental impairment and dementia has become an ever-growing concern. That's in part what has led a multinational research team to look for ways to mitigate cognitive degeneration. And a new, interesting study focusing on post-lunchtime napping for the elderly is helping shed light on this important issue. more

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