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8 common toothbrushing mistakes and how to avoid them

from Travel + Leisure

There are a few ways to make your dentist appointments easier – and it starts with learning the right way to brush your teeth. If you brush incorrectly, the bacteria in plaque (that sticky film that builds up on your teeth) can cause tooth decay and gum disease, unless it’s removed regularly through effective brushing. Turns out that what many of us learned during childhood dental visits was simply incorrect or has been updated as toothbrush technology has improved. Here’s how you’ve been brushing your teeth wrong and how to fix it. more

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