Helping kids cope with anxiety
from U.S. News & World Report
From starting school to fearing rejection by friends, anxiety and worry are expected components of child development. We all worry from time to time, and kids are no different. Teaching children coping skills to deal with their stressors and worries is like teaching other skills. How do we teach dental hygiene or how to read? We can start by creating a plan, modeling the steps by showing them and practicing the task together, and gradually children will practice the technique independently.
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