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Scientifically-designed fasting diet lowers risks for major diseases

from University of Southern California via ScienceDaily

What if you could lose weight and reduce your risk of life-threatening disease without any changes in what you eat — other than a five-day special diet once every few months? That's what happened for 71 adults who were placed on three cycles of a low-calorie, "fasting-mimicking" diet. The phase II trial, conducted by researchers at the USC Leonard Davis School of Gerontology, demonstrated a host of benefits from the regimen. more


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