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What motivates teens to exercise?

from Psych Central

Unless actively involved in sports, many students entering high school drop their activity levels to a minimum, setting the stage for sedentary-related adult diseases. In a new pilot study, researchers set out to investigate what types of energy levels and mindsets tend to prompt teens to exercise. For example, are teens more likely to exercise when they are feeling down? Or when they are feeling good and energetic? more


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