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What causes burnout and how to overcome it

from Lifehacker

It's common to feel tired after a long day at work or to need a holiday after a month-long sprint to finish a new feature. But sadly it's also common to feel tired all the time. To lack enthusiasm about your work. To feel cynical and disengaged from what you do. These are all symptoms of burnout, which is becoming more common as our work lives become busier, more demanding and more stressful. more


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