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Feeling distracted? Here's how to stay focused at work

from U.S. News & World Report

If you feel like you're constantly getting distracted when you're trying to concentrate on your job, you're not alone. With social media updates, endless apps, personal concerns and family matters vying for your focus in the office, it's a wonder any work gets done at all. But there's a consequence to letting too many distractions eat into your workday. One study shows that being interrupted from a project causes you to lose nearly 25 minutes of concentration. more

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