How eating cheese can help you lose weight
from The Sun via Fox News
Forget what you have heard about cheese — we have Gouda news for you. Eating cheese does not raise your cholesterol and could actually help you lose weight, scientists have found. Research from Ireland found people who eat a lot of cheese do not have a higher cholesterol than those who don’t. They also discovered that people who eat more dairy tend to have a lower body mass index.
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