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9 healthy kitchen staples that cost under $1 per serving

from Health

Great news for anyone who wants to save money and eat healthier — in other words, pretty much all of us. A new study suggests that it really is possible to do both at once. The secret? Cook more at home. Researchers at the University of Washington School of Public Health found that families who had this one thing in common tended to eat better without spending more on food than families who cooked less. more


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